Fees

Individual Therapy

$170 / 50 minutes

In individual therapy sessions, we’ll work to solve current problems and improve self-compassion, understanding, and positive thinking and behavior. I will provide you with valuable tools to cope with life’s issues as they arise and will help you understand your reactions to others and specific situations. Therapy helps, and I’m confident you’ll find our time together beneficial.

Postpartum Home Visits

$210 / 60 minutes

I will visit you at your home and we will get acquainted much like we would in the office. I will check in with you about how things are going with the baby so far, how sleep has been, how feeding is going and what your birth experience was like. Based on your needs, I’ll assess you for postpartum mental health concerns. Then we will talk about some practical tips that you can use to take care of yourself while you are also taking care of the baby.

Sleep Disturbances and Insomnia/ CBT-I

$200/ 60 minutes

I will meet with your to assess your current sleep patterns and create a sleep plan tailored to your needs. Cognitive Behavioral Therapy for Insomnia is an evidence based short term therapy (usually 6-8 sessions) and is considered the gold standard in treatment of insomnia.